Sunday, February 25, 2018

Is Garlic Good For You?

There’s much more to garlic than vampire-vanquishing flavour – it’s has been used by humans for tens of thousands of years as both...

Got A London Marathon Ballot Spot? Here’s What You Should Do...

The London Marathon takes place in April every year and every year people start their training for the event in the first week...

GoPro Hero6 Black Action Camera Review

Are you really bombing through fresh powder, taming epic waves, standing atop a mountain or rafting down angry rapids if you haven’t got...

It’s Parkrun’s Birthday This Weekend So Go And Run One

Photograph: Andy Waterman The very first parkrun was held in early October 2004, when 13 runners got together and tackled 5K around Bushy Park...

Three Reasons To Make This Steak Bordelaise Recipe Tonight

Photograph: Alan Benson It might seem indulgent but as well as tasting delicious, this steak dish will provide you with a range of powerful...

If You Run, Read This

Should I breathe through my nose or my mouth? Getting air into the lungs is critical for runners, since it provides oxygen that is essential...

Hoka One One Clifton 4 Running Shoe Review

The Hoka One One Clifton line of low-offset running shoes has attracted a dedicated fanbase on the basis of offering maximum cushioning without...

Smoothies

Smoothies are big business. First they were an indulgent way to get a couple of your five-a-day, then a high-end gym staple and...

Exercise bikes

In many ways an exercise bike is the best piece of home cardio fitness equipment you can buy. They are relatively compact –...

The 21 Best Workout Apps

Unless you really know what you’re doing, it can be easy to waste time when working out, aimlessly drifting from machine to mat...
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